Tell us what you're tracking and where you want to go. Takes 3 minutes. Skip anything. You can always update it later.
The basics that let us calculate your targets. All optional — you can fill this in later from your profile.
Select everything you want to monitor. We’ll ask a few follow-up questions for each one. You can add more later.
Helps us set your sodium limit and show your target line on charts. Skip any field you don’t have yet.
Sets the goal line on your weight chart and drives your calorie target.
Sets your target lines and adjusts your sugar and carb limits accordingly.
Enter your most recent lab values to see target lines on your cholesterol charts. Skip anything you don’t have.
Sets your daily limits for the “remaining today” view. We’ll auto-calculate based on your basics, or you can set your own.
Your daily water target. Shown as a progress bar throughout the day.
List your current medications and supplements. One per line. You can always edit this from your profile.
Helps calibrate your calorie and hydration targets.
Here’s what we set up. Everything can be changed anytime from your profile.